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Mental health and bjj

  • Writer: Karl Horsley
    Karl Horsley
  • Feb 22, 2021
  • 1 min read

http://www.jiu-jitsu-martial-arts.com/blog/can-jiu-jitsu-help-mental-illness

 
 
 

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A good read

https://www.graciemag.com/en/2012/02/06/6-eating-tips-to-up-your-energy-for-jiu-jitsu/

 
 
 
Time for a change

This weekend was the start of a new dojo for us! pics will be along soon, exiting stuff!

 
 
 

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1a Old Bideford Rd, Roundswell, Rooks Bridge, estate, Barnstaple EX31 2PA, UK
From sainsburys Go down to old Bideford road and follow along until you get to a roundabout at the end of the housing estate, go straight over, carry on until you get to the first right hand bend, we are around 100yds up on the left hand side.If you reach the garden center you have gone too far.

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