Karl HorsleyFeb 22, 20211 min readMental health and bjjhttp://www.jiu-jitsu-martial-arts.com/blog/can-jiu-jitsu-help-mental-illness
Karl HorsleyFeb 22, 20211 min readA good readhttps://www.graciemag.com/en/2012/02/06/6-eating-tips-to-up-your-energy-for-jiu-jitsu/
Karl HorsleyFeb 21, 20211 min readTime for a changeThis weekend was the start of a new dojo for us! pics will be along soon, exiting stuff!